I took a break from cross-training these last few weeks to focus on my actual art. This Nutcracker season has been so fulfilling and special. Feeling the work I've done all year culminate in this full-out push of performances and touring has been very rewarding. My body held up well through the physical demands, and I was able to enjoy each and every performance as a unique work of art. And for that, I am grateful.
But there is always more to do. More to optimize. More room to climb. I'm ready to be back in the grind building towards my next set of goals. 2025...here we come!
Speaking of which...being on tour had me eating way more sugar and processed foods than I like. And with holidays just around the corner, you can bet I'll be sipping eggnog and enjoying Christmas cookies by the tree (sans food-guilt!). That just means I'll be ready to supercharge my health in the new year...which is exactly why my HOLIDAY DETOX starts January 13!
This isn't just about fat loss. It's about getting rid of the junk in your diet and life that detracts from your optimal health & prevents you from being your best self. And since it's the start of a new year, this DETOX includes a special energetic focus to set your intentions for the year ahead.
Whether your goals are physical (fat loss, tone, strength, etc.) or lifestyle (new job/promotion, energy shifts, emotional health) related, this DETOX will help you feel vibrant and confident in your body to tackle those goals.
Join me and the rest of the group starting Jan. 13! Sign up now to reserve your spot. Email me with any questions.
Just like the last DETOX, this round has a 14-day and 21-day option for those wanting extra guidance transitioning into the next phase of the program.
This DETOX is for guys, gals, athletes, non-athletes, old, young...anyone looking for motivation, guidance, and a step-by-step process to become a better version of yourSELF.
Hint: if you want to join with a friend, DM me for a special discount code for both of you!
This is a great way to start off the new year! It allows you to fully enjoy the holiday season knowing you have a solid plan of action to achieve your goals in the year ahead! Plus, our group chat provides a lot of camaraderie, accountability, and fun! I really hope you'll join us for this round of the HOLIDAY DETOX!
Until then, enjoy your holiday season with loved ones and indulge in all the pleasures life has to offer!
